When the wheels fall off

Wow, what a rickety old cart my life has been the last couple of weeks, I started this Paleo diet with great intentions and I got on the strong Jarrah wood wagon, I was powering through it with my head high and feeling good about the changes…then lots of life obstacles and disappointments started popping … Continue reading When the wheels fall off

Lycra Clarification

I feel, as a cyclist there is a lot of people (non cyclists) who question us on why we shave our legs and wear skin tight lycra that shows your man ‘camel toe’ in public. Well, I have the answer and I would like to share it with the world so that we can all … Continue reading Lycra Clarification

The Hangover…

I am sure the majority of us have experienced it, that morning after – when you wake up with a smashing head ache, the unknown gross sodium taste in your mouth and that feeling of shame about your actions the night before…urrrgg I have had as many alcohol induced hangovers in my life as I … Continue reading The Hangover…